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  • Triple Berry Smoothie Bowl

    This Triple Berry Smoothie Bowl is creamy, delicious and super EASY to make with a variety of fun toppings and fresh fruit! Summer isn’t over just yet so I’m making the most of it with this crazy delicious Triple Berry Smoothie Bowl!  I’m such a fan of smoothie bowls because not only are they super […] The post Triple Berry Smoothie Bowl appeared first...
  • Overnight Blueberry French Toast Casserole

    Warm and delicious Overnight Blueberry French Toast Casserole that is lighter in calories, high in protein and can easily be made the night before for the perfect morning breakfast! Is there anything better on a lazy Sunday morning than waking up and simply throwing your breakfast in the oven without any work or prep?  That’s […] The post Overnight Blueberry French Toast Casserole appeared...
  • Citrus Summer Sangria

    This Citrus Sangria combines all your favorite flavors of summer in one refreshing cocktail with a delicious mixture of fresh pineapple, oranges and limes all topped off with sparkling water! Ok sangria lovers, this one is for you!  *Immediately raising hand* Is sangria not the perfect summer staple?!  I mean whether you’re having friends over, […] The post Citrus Summer Sangria appeared first on...
  • Ginger Peach Detox Smoothie

    Start your morning off right with this delicious Ginger Peach Detox Smoothie that is sweet, creamy and super refreshing!  A special thanks to Born Sweet Zing™Organic Stevia Sweetener – Zero Calories for sponsoring this post! I don’t know about you, but I just love smoothies!  They are one of my favorite morning pick-me-ups that I literally look […] The post Ginger Peach Detox Smoothie appeared first...
  • Crock Pot Salsa Chicken

    Note: This post first appeared on February 3, 2014.  It has been updated with bright new photos, but it’s still the same delicious EASY recipe! When it comes to meal planning for the week, THIS is my absolute favorite thing to make!  Salsa is extremely low in calories and is a great way to get […] The post Crock Pot Salsa Chicken appeared first...
  • Banana Nut Bran Muffins

    I can’t tell you how many requests I have had for bran muffins in the past few months so since I’m kind of obsessed with bananas, I thought sharing a recipe for Banana Nut Bran Muffins would be a no-brainer! You’re welcome. I know I’ve said this many times before, but I am ALL about […] The post Banana Nut Bran Muffins appeared first...
  • Balsamic Roasted Brussels Sprouts

    Ok so am I the only one who binge-watched House of Cards this weekend?? Yeah didn’t think so.  WOW was it good too!  With all this political talk blowing up my newsfeed on Facebook and consuming practically every social conversation I’ve had lately, Frank Underwood was sure a nice welcomed escape from reality!  If you […] The post Balsamic Roasted Brussels Sprouts appeared first...
  • My Favorite Veggie Frittata

    Current addiction:  Outlander. Yes I know that show has nothing to do with this frittata, but they DO have two very important things in common….both are freaking AWESOME.  My girlfriends have been telling me since last year to read the book and check out the show, but I never really found the time to start. […] The post My Favorite Veggie Frittata appeared first...
  • Banana Breakfast Muffins

    Happy Sunday!! With the New Year finally upon us one of my many resolutions (which seems to be repeating itself yearly…..sigh) is committing to prepping my meals every single week along with consistent morning workouts.  Yep you heard it here first folks.  More on my weekly meal prep routine later this week, but hey, making a […] The post Banana Breakfast Muffins appeared first on...
  • No Bake Apple Peanut Butter Cookies

    Happy National Cookie Day!! Did you know that was a thing?  Yep well thank the good Lord it is!  And these easy NO BAKE cookies with peanut butter and apple are one of my favorite healthy cookies to make.  One of my favorite go-to snacks ever since I was a little kid has always […] The post No Bake Apple Peanut Butter Cookies appeared...
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