Active lifestyle RSS

2017, Active lifestyle -

Everybody is aware of that being a sofa potato is unhealthy, however being a chair tomato (okay, we made that up) may be simply as unhealthy, in keeping with a veritable avalanche of research previously three years. Sitting an excessive amount of will increase the chance of coronary heart illness, stroke, diabetes, weight problems, and […]

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2017, Active lifestyle -

To lower the danger of kidney stones, step up the exercise—even a little bit could assist, in accordance with a latest examine revealed within the Journal of the American Society of Nephrology of greater than 84,000 postmenopausal girls. In comparison with sedentary girls, lively girls have been 16 to 31 p.c much less more likely […]

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2017, Active lifestyle -

For individuals with sort 2 diabetes, the cardioprotective impact of train is especially necessary. These with sort 2 diabetes are greater than twice as prone to have a coronary heart assault or stroke than these with out diabetes, and inactivity will increase the chance. A latest examine of greater than 15,000 Swedes with sort 2 […]

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2017, Active lifestyle -

Simply earlier than this yr’s winter Olympics started in Sochi, Russia, I talked with Cindy Chang, M.D.—who served because the U.S. chief medical officer for the 2012 Summer season Olympic Video games in London and the Summer season Paralympic Video games in Beijing in 2008—about her Olympic recollections and what we’d anticipate to see in […]

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2017, Active lifestyle -

Many People see train as a fad or chore, or merely as an indication of private advantage. However being bodily energetic is pure for people, as it’s for all animals. We’re wired for it. The largely sedentary existence of huge numbers of individuals in developed nations is a historic aberration of the previous century, made […]

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