Q: Can strontium enhance bone power, particularly in folks with osteoporosis?
A: Apparently. Present in small quantities in soil, consuming water, and meals, this chemical component isn’t labeled as a nutrient, however the human physique can soak up it and use it as if it had been calcium.
One type, strontium ranelate, is offered as a prescription drug for osteoporosis in Europe and elsewhere, however not within the U.S., the place the Meals and Drug Administration (FDA) considers it an “investigational new drug.” Scientific trials have proven that it could actually scale back bone breakdown and promote bone progress, in addition to scale back fractures in older ladies.
Although short-term research recommend that strontium is safer than bisphosphonates (comparable to Fosamax), not sufficient is understood about its long-term security.
Strontium is offered within the U.S. as a dietary complement. Nevertheless, these merchandise include totally different types of strontium (normally citrate) which have been much less studied and aren’t standardized, so it’s not identified if they’ve the identical results as strontium ranelate.
The image seems to be promising for strontium as a prescription remedy for osteoporosis and maybe as a complement—although it can take extra analysis to know for positive.
For now, if in case you have osteoporosis, maintain taking calcium and vitamin D, together with any drug your physician could have prescribed.