Smoky Tomato Barbecue Sauce
Cans of smoky chipotle peppers (in adobo sauce) may be discovered at Latin American grocery shops and lots of supermarkets. You possibly can add kind of chipotle relying upon how scorching you want your barbecue. The quantity of chipotle used right here makes a reasonably scorching sauce.
Makes 1½ cups
2 teaspoons olive oil
1 small onion, finely chopped
three cloves garlic, minced
1¾ cups canned crushed tomatoes
three chipotle peppers in adobo, minced (1 tablespoon)
1½ teaspoons honey
½ teaspoon coriander
¼ teaspoon cumin
¼ teaspoon salt
⅛ teaspoon cinnamon
- In a medium nonstick saucepan, warmth the oil over medium warmth. Add the onion and garlic, and prepare dinner, stirring incessantly, till the onion is comfortable, about 5 minutes.
- Add the tomatoes, chipotle, honey, coriander, cumin, salt, and cinnamon, and produce to a boil. Scale back to a simmer, cowl, and prepare dinner till thick, about 5 minutes. Cool to room temperature and retailer the sauce within the fridge.
Per ¼ cup: 40 energy, 2g whole fats (0g saturated), 0mg ldl cholesterol, 1g dietary fiber, 6g carbohydrate, 1g protein, 190mg sodium. Good supply of: Lycopene.