Roasted Garlic Salad Dressing
This wealthy and creamy roasted garlic salad dressing works properly in any scenario the place you would possibly use a ranch-style dressing.
Makes 1¼ Cups
1 head of garlic (about 3½ ounces)
15 ounces agency low-fat silken tofu
1½ teaspoons grated lemon zest
¼ cup contemporary lemon juice
1 tablespoon flaxseed oil or darkish sesame oil
¾ teaspoon salt
1. Preheat the oven to 400°F. Wrap the garlic in foil, place on a baking sheet, and bake till the foil package deal feels comfortable to the contact, about 30 minutes.
2. When cool sufficient to deal with, unwrap, slice off one finish of the garlic head, and squeeze the garlic pulp right into a blender or meals processor.
Three. Add the tofu, lemon zest, lemon juice, flaxseed oil, and salt, and course of till easy. Retailer the dressing within the fridge.
Diet per 2 tablespoons: 42 energy, 1.7g complete fats (zero.2g saturated), 0mg ldl cholesterol, 0g dietary fiber, 4g carbohydrate, 3g protein, 212mg sodium.
Good supply of: isoflavones, omega-Three fatty acids