Chimichurri Sauce

Argentina’s reply to ketchup, this brilliant inexperienced sauce is nice on absolutely anything—from grilled poultry or meat, to fish and greens.

Substances

• 1 cup packed parsley leaves
• 1 cup packed cilantro leaves
• four cloves garlic, peeled
• three tablespoons crimson wine vinegar
• 2 tablespoons recent lime juice
• four teaspoons olive oil
• ¼ teaspoon salt
• ¼ teaspoon cayenne pepper

Instructions

1. In a meals processor, mix the parsley, cilantro, garlic, vinegar, lime juice, oil, salt, and cayenne, and puree till easy. Retailer the sauce within the fridge.

Makes about ¾ cup (12 tablespoons).

Diet per tablespoon: 21 energy, 1.6g complete fats (0g saturated), 0mg ldl cholesterol, 0g dietary fiber, 1g carbohydrate, 0g protein, 54mg sodium.

Good supply of: vitamin C.