Are Bee Pollen Supplements Safe?

Don’t take bee pollen dietary supplements. The capsules are marketed for the whole lot from weight reduction and reminiscence enchancment to allergy prevention and vitality boosting. There’s no proof they’ll do any of that, however they’ll trigger extreme allergic reactions.

Lately, the Canadian Medical Affiliation Journal revealed a case report a couple of girl with seasonal allergy symptoms however no different identified allergy symptoms who took the capsules and had an anaphylactic response (swelling of the throat and lips, problem swallowing and respiration and different life-threatening signs).

Bee pollen is simply flower pollen, in all probability with slightly bee saliva blended in. There’s no strategy to know what sort of pollen, so it might be ragweed or another frequent allergen. It accommodates tiny quantities of vitamins—sufficient just for bees.

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