The Ever Versatile Push-up
Ever since I was seventeen, about twelve years ago, I have been looking for the best possible workouts that will help keep me in tip-top shape,and I have concluded that out of all upper body workouts, there isn’t one better than the push-up. Now of course a lot of workout gurus will call this nonsense and say that all you need to get a sculpted chest is a dosage of protein and the bench press, so let me tell you why I think the Push-up is the best.
Another reason is because the Push-up is so versatile. There is an unlimited number of different styles which can work specifically isolate certain muscles or groups of muscles.