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2017, commit to a few minutes each day, new years resolutions, strength train, Strength Training, vary workouts -

It’s that time of year again, where everyone is starting to think about what they will resolve to do in the New Year. Quit smoking, lose weight, these are all super common resolutions that usually get nowhere. Instead of going for a vague and difficult to achieve resolution, opt for one with punch. Resolve to […]

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