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#ale, #alessandra, #angelalessandra, #balance, #burncalories, #calorieburn, #capoeira, #charliesangels, #dreamangel, #fantasybra, #fitness, #gainstrength, #martialarts, #muscletone, #proteinpowder, #ralphmacchio, #resistancetraining, #sets, #sleepdisorders, #strength, #strengthgain, #tonemuscles, #victoriassecret, #vs, #vsalessandra, 2017, Health & Fitness, Strength Training, Uncategorized -

Following our article on Victoria’s Secret Angel Alessandra Ambrosia, we decided to dig a little deeper into capoeira to see, well, what the hell is it and how do you pronounce it? If you want to make further inquiries after reading this article, you’ll need to know how to say it before you ask about […]

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#ale, #alessandra, #angelalessandra, #capoeira, #charliesangels, #dreamangel, #fitness, #gainstrength, #martialarts, #muscletone, #proteinpowder, #ralphmacchio, #resistancetraining, #sets, #strength, #strengthgain, #victoriassecret, #vs, #vsalessandra, 2017, Health & Fitness, Strength Training -

It shouldn’t be a major shock that Victoria’s Secret models don’t wake up with flat tummies and perfect tone, if it is you may want to check your protein shake isn’t being spiked with steroids! They have grueling regimens of resistance training, skipping and ballet moves. Genes play a part, yes, but they sweat to […]

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